Aromatherapy
Aromatherapy
What is Aromatherapy?
This holistic healing treatment is often called essential oil therapy and it is used to boost the state of mind and body.
Key benefits of Aromatherapy:
- Reduces anxiety and stress
- Improves the quality of sleep
- Relieve sore joints and muscles
Treatments
Who will benefit from Aromatherapy?
In general, men and women can benefit from aromatherapy. Studies suggest that this treatment can help individuals with chronic health conditions, anxiety, insomnia, or infections.
FAQs
How does Aromatherapy?
Using an essential oil (or a combination of scents), aromatherapy works by stimulating tiny receptors in the nose to send signals to the part of the brain that manages emotions. As a result, the person feels better physically and mentally.
How many treatments will I need?
Just like other treatments, it’s best to consult a health professional first. As for the frequency of having aromatherapy, it depends on the ailment and the person.